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שלח הודעה א'-ש וחברה מהתוכנית תחזור אלייך מרגיש.ה תקוע.ה במעגל של אכילה ואשמה? יש עם מי לדבר לא חייבים לעבור את זה לבד. שיחה אנונימית ומיידית (תוך כמה שעות) עם אדם שעבר בדיוק את מה שאתם עוברים בה תשמעו על הפתרון שמצאנו בעזרת תכנית 12 הצעדים של או-איי דבר/י איתנו עכשיו ב-WhatsApp צרו קשר עכשיו ב-WhatsApp אנחנו אנשים בדיוק כמוך.לא רופאים, לא דיאטנים —גם אנחנו חווינו אכילה ללא שליטה, בושה, סודות. והיום אנחנו כבר לא לבד. נשמח לשתף בפתרון שמצאנו בעזרת תכנית 12 הצעדים של או-איי. דבר/י איתנו עכשיו ב-WhatsApp צרו קשר עכשיו ב-WhatsApp מה קורה כשפונים אלינו 💬- שיחה אנונימית עם אדם שעבר את מה שאתם עוברים. מידע על פגישות פנים אל פנים וזום פתוחות- אפשרות להצטרף לחברותא 7 ימים בשבוע בכל שעה. דבר/י איתנו עכשיו ב-WhatsApp צרו קשר עכשיו ב-WhatsApp למה OA? - מעל 60 שנה בכל העולם - אלפי משתתפים בישראל - ללא תשלום - מבוסס על תמיכה הדדית בלבד - מתאים לכל מי שמרגיש שהאוכל שולט בו – בכל צורה אבל אני לא רוצה שידעו .. שמירה על אנונימיות היא כלל בסיסי, קיומי, וחשוב אצלנו, כשמנו כך אנו – אכלני יתר אנונימיים. שלח הודעה וחברה מהתוכנית תחזור אלייך רוצה שנחזור אלייך? לאתר הרשמי של או-איי ישראל

פורמטים ותפילות לעבודת 12 הצעדים של אכלני יתר אנונימיים כפי שהם מופיעים בספר הגדול של אלכוהליסטים אנונימיים אכילה רגשית. אכילה כפייתית. הנחיה פורמטים 00:00 / 47:42 Formatting work Prompt - Formats Fear format online Vulnerability format Step 11 of the night online Online vulnerability format FearFormat Step 11 of the night Step 11 Prayer Online Anger Format Anger format Step 11 of the morning

ONLINE ANGER FORMAT

אכילה רגשית, אכילה כפייתית מטופלת על ידי ניקוי הפחדים

meeting schedule Vision meetings for you or the Israelites are held on Zoom 7 days a week in the mornings, evenings, and on Saturdays. Click on a meeting that suits you and enter the meeting link at the scheduled time. Saturday -11:30-10:00 Friday 09:00-08:00 in the morning Thursday 08:00-07:00 in the morning Wednesday 09:00-08:00 in the morning Tuesday 08:00-07:00 in the morning Every last Friday of the month, a meeting for new members Morning -10:00-09:00 Wednesday 21:00-20:00 Monday 09:00-08:00 in the morning Sunday 08:00-07:00 in the morning Sunday 20:30-19:00

Click to find out what your luck is in giving service today?

The Serenity Prayer God, give me peace. To accept the things I can't change. The courage - to change what I could, and the understanding - to distinguish between them.

Fear/Concern/Uncertainty/Excitement Format What are you afraid of? List the worst-case scenario of being left alone/being angry with me/not being successful. Why are you afraid? The reason for fear. In short. Who did I rely on and what did I trust? My limited power/higher power – mark. The prayer of fear to pray. "God, take away my fear of ___ and focus my attention on what you expect from me." "Your will be done!" Prayer Step 7 Pray. "Creator, I am now ready to take your hand over the good and the bad in me, I pray." Remove from me now every character flaw that prevents me from being useful to you and my friends. Give me strength as I leave here to do what you have asked. Amen." Meditation to do. What does God want me to be? What guidance have I received? How did I follow through? How are you feeling now? And now my thoughts are directed to see how I can help another person; Who did I help and how?

Step 9 - We atoned for our actions directly wherever possible Except in those cases where this act would harm them or others. Worksheets Step 9 Step 9 instruction Table for step 8-9 צעד 9 הנחיה 00:00 / 47:12 The recommendation is to work through the steps with a coach from the vision for you. Enter your vision meeting and find a coach. Link to the meeting schedule

Podcasts OA BIG BOOK CHERRY HILLS Foodies - The Podcast Podcasts - The Vision for You USA - in English 12-Step Workshop Laurie - in English Get a Quote This is a paragraph. Click on "Edit Text" or double click on the text box to start editing the content. First Name Last Name Email Send Thanks for submitting!

The Ideal Prayer The Ideal Prayer Our ideal will be whatever it may be. We must be willing to develop in His direction. We must be willing to atone for our actions in the place where we have caused harm. Provided that no further harm is caused by this act. In other words, we are dealing with…. as with any other problem. During meditation, we ask God what we need to do in each and every matter. The true return will come if we desire it. (The Big Book, p. 53)

Step 11 - We have tried through prayer and meditation to improve our conscious connection with God as we understand Him, praying only to know His will for us and asking for the strength to carry it out. Step 11- Worksheets Step 11 - Guidance הנחיה צעד 11 MP3 צביה 00:00 / 50:25

Questions and Answers OAI has been around for many years – how is the vision different for you? **A Vision for You** emphasizes a return to the program’s roots – precise work according to the Big Book, with an emphasis on deep spiritual healing, courageous partnership, and service to others. The vision is not just to stop compulsive eating, but to live a free, meaningful life, attentive to a Higher Power. Does your vision also exist in other countries? "A Vision for You" is an approach within the Overeaters Anonymous (OA) program that is based on precise work according to the Big Book of Alcoholics Anonymous. The OA program itself was established on January 19, 1960, in Los Angeles, California, The "A Vision for You" approach has evolved in recent years out of a need to return to the spiritual roots of OA. It was born from groups in the United States who began working the steps intensively according to the Big Book, and has become a global movement with phone meetings, Zoom, and daily recordings. Is the program religious? Are there many references in the program to a higher power? No. The program is **not religious** – it is spiritual. Each member is invited to choose their own definition of “higher power” – it could be God, nature, love, or even the OA group itself. We are not a religious organization but a spiritual program. How does the 12-step work relate to weight loss? The steps are not designed to lose weight – they are designed to **heal the emotional and spiritual root** of compulsive eating. When internal healing occurs, the body responds accordingly – including weight loss, balanced eating, and freedom from addiction. Is it possible to participate without physically attending meetings? Yes! Vision meetings for you are held every morning in Zoom meetings. There are also meetings on Sunday and Wednesday evenings and meetings on Saturdays and holidays. Any compulsive eater is welcome to join a meeting. There are also recordings of meetings and special topic meetings. You can participate from anywhere in the world - the main thing is to connect to the meetings, take a coach and work on the program. Enter the meeting calendar and find a meeting. What is the role of a coach according to the vision? A coach is a **spiritual guide** – someone who has gone through the steps themselves, lives the principles, and passes on the recovery to others. He is not a counselor, not a psychologist, but a friend who leads you through the steps from the Big Book, with love and sincerity. The coach according to the spiritual vision is someone who has gone through a spiritual awakening, completed the 12 steps, and lives by the principles of the vision for you. How do you work out the steps according to the vision? According to A Vision for You, the steps are worked **intensely, continuously, and precisely** from the Big Book. The work is done with a coach, includes writing, sharing, and service. Working the steps according to A Vision for You encourages deepening in the 12 steps as they are written in the Big Book and the goal is to complete the steps in as short a time as possible to provide service and become a coach to pass the program on to addicts who are still suffering. What are alcoholic foods? (The Black List) According to the doctor's opinion in the Big Book... that alcohol produces an "allergic" reaction in the body that causes the addict to have a physical allergy: The addicted person's body reacts abnormally to the substance (alcohol, certain food) – meaning that once they start consuming it, they can't stop. This is a biological response that doesn't exist in a normal person. And in the mental aspect Even if the person knows that the substance is harmful to them, they continue to use it over and over again – out of an internal urge, obsessive thoughts, and lack of control. Therefore, at Vision for You, we believe that just as alcohol is allergic to an alcoholic, there are foods that are "allergic" to us. More information can be found in the preparation for the steps and in the guidance on the "black" foods. Why work according to the Big Book of Alcoholics Anonymous? Because the Big Book is the original foundation of the 12-step program . It was written by people who have struggled with severe addiction, and it offers a deeply spiritual solution. The vision believes that true recovery comes through working precisely according to the Big Book. Conference For podcasts And you will hear about the work of the plan according to the Big Book